Baby corn is young corn harvested early, tender and sweet, commonly used in stir-fries, soups, and salads. It's low in calories and rich in fiber and vitamins.
Baby Corn package (gram)
100 g
500 g
1000 g
Baby Corn nutrition (100 g)
Calories
: 96
Protein
: 3.4 grams
Carbs
: 21 grams
Fiber
: 2.4 grams
Fat
: 1.5 grams
Availability
**Available year-round, peak in March–July and November–February
